The Morning Meal: A Weekend Luxury

 

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Pumpkin pancakes with fresh blueberries and warm syrup create a weekend breakfast worth waking up for.

Breakfast is my favorite meal of the day, yet one I rarely get to enjoy. It’s one of the reasons I love Saturdays so much. Continue reading “The Morning Meal: A Weekend Luxury”

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Simply Satisfied with Mallery Street Cafe

Mallery Street Cafe
St. Simons Island, Georgia

A rainy morning on the last day of vacation led us to Mallery Street Cafe, a quaint place that boasts familiar, great tasting food in a causal setting. While the rain fell outside, we enjoyed a cozy table inside and awaited breakfast.

The menu is short and sweet with recognizable breakfast food like french toast, fruit, eggs, pancakes, grits and toast. You won’t break the bank here, because the items are a la carte. What is it about a coffee mug on a saucer surrounded by cream and a little spoon for stirring that elicits such a good feeling? A welcomed sight indeed in the early morning.

It was nice having the option to specify how many pancakes you wanted. So often at restaurants, a set number proves too many and are left uneaten. Two hit the spot.

Anytime there’s a packed house, that’s always a good sign. Just give me friendly service and tasty food in a coastal environment and I’m good to go. Located just across the street from the popular St. Simons Island Village, the cafe is a short walk from the Pier.

Open for breakfast and lunch, the cafe serves homemade soups, desserts and features daily specials. Make this place a stop on your next visit to the Golden Isles–you’ll leave simply satisfied.

Mallery Street Café on Urbanspoon

Heart Healthy Hotcakes Big on Flavor

With a drizzle of Aunt Jemimah's Lite Syrup, breakfast is served!

I’m always looking for ways to lighten recipes and boost nutritional value, so over the weekend I decided to make whole wheat flapjacks. I used stone ground whole wheat flour and brown sugar and flavored them with pure vanilla extract. Baking with whole wheat flour is an easy way to increase the amount of whole grains in your diet, potentially reducing your risk for heart disease. It’s full of fiber-rich bran and contains antioxidant vitamins and minerals that all work together to help maintain good health.

Topped with Aunt Jemimah’s Lite Syrup and paired with a side of bacon, this healthy breakfast will start any day off right.

Here’s how I did it with the help of Better Homes and Gardens New Cookbook, 14th Edition:

1 3/4 cups whole wheat flour
2 tablespoons packed brown sugar
1 tablespoon baking powder
1/4 teaspoon salt
1 egg, slightly beaten
1 1/2 cups whole milk
3 tablespoons cooking oil
1 teaspoon pure vanilla extract

1. Stir together flour, sugar, baking powder and salt. In another bowl, combine egg, milk, oil and vanilla. Add wet ingredients to dry ingredients.

2. I used a 1/4 cup measuring cup to scoop and pour my pancakes on the griddle. This will ensure that all your pancakes are the same size and cook evenly.

3. Top with syrup and enjoy!

How do you make your pancakes more healthy?